What does it mean to have a cool personality
Strong Personalities: What They Do Every Day
When the going gets tough, we all want stronger personalities. Unfortunately, that's not that easy, because you can't just change your personality, even if you set out to do it. After all, your own personality has developed over the years or decades and has shaped itself in different directions. But you can still take an example from people who already have a strong personality and ask themselves: What do they do differently and how can I use that for myself? We show five things that strong personalities do every day ...
5 things strong personalities do every day
You won't let problems and setbacks get you down, you have strong self-esteem, don't need confirmation from others, pursue your goals, and always seem to enjoy what they're doing. There are many ways a strong personality can express itself. Much less often, however, the question is raised: What do these strong personalities do differently and can you perhaps learn something from them yourself? These five things make strong personalities every day - and they can also be used by you to build your own inner strength:
1. You see things realistically
Having a strong personality does not mean that you are always in a good mood every day, go through the day with a smile from morning to evening and are an absolute optimist. Rather, strength is characterized by the fact that you realistically assess the people and situations you are dealing with. Problems are not made bigger than they really are and negative thoughts are not overrated, which can give a great boost to one's own self-confidence. Instead of just focusing on the bad, the focus is on the opportunities that can arise from it. From the realistic approach, there then follows the confidence that things are in your own hands and that you can take something with you even out of difficulties.
2. You watch your emotions
Dealing with one's own emotions quickly shows how strong a personality actually is. Many fall for the fallacy that strong personalities cannot show their emotions, but rather hide them from themselves and others. In fact, the exact opposite is true. An inner strength arises when one becomes aware of one's feelings, recognizes them and at the same time learns to classify them correctly. To do this, strong personalities watch your emotions every day, paying attention to which situations trigger a particular feeling and what consequences both positive and negative emotions can have on behavior and thoughts. In this way they recognize when the feelings can influence actions and learn to react accordingly.
3. You take time for yourself
Everyday life can quickly become the sole purpose of life and suddenly every day is like the other, you are stuck in your routine and just work. An important ritual of strong personalities is therefore the time for themselves. You don't have to plan several hours, but there should be enough time to concentrate on the moment and question your own situation. What am I particularly interested in at the moment? What should I take more time for? What can i do to be happier? Those who regularly give themselves honest answers to questions like these automatically develop a stronger personality by getting to know themselves better, being able to assess their own needs and goals and also knowing what they are willing to do to get them.
4. You address problems
Regardless of personality: everyone has to deal with a wide variety of problems in their life. Whether privately or professionally, something always turns out differently than you had hoped. However, strong personalities deal with it particularly effectively. Instead of just complaining or whining that the circumstances are too difficult, they tackle the problems anew every day and try to change something about the situation. You focus on the root causes of the problem and have the courage to make the necessary changes, even if they are not always easy.
5. You don't ask too much of yourself
Strong personalities know that expecting too high is just putting yourself under pressure. Of course, that doesn't mean that they lack motivation, they simply don't submit to the yoke of perfection. This applies both to your own requirements and to the demands that others place on you. The knowledge that you can never please everyone is an important factor in strong personalities, which allows them to come to terms with mistakes, to learn from them and still not lose a bit of self-esteem.
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